Yoga Center of Chico

10 posts

Meditation Mini-Retreat, September 1-10

September mornings are my favorite mornings of the year.  Still warm enough to be comfortable, and just starting to get cool.  Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary.  Appropriate […]

June Meditation Mini-Retreat

Ready for a Meditation Vacation? Have you wanted to try meditation, but aren’t sure where to start? Have you been intrigued by the practice but haven’t quite found the discipline? Are you an “on again, off again” meditator and just need a little inspiration to get you started again? This […]