Yoga Center of Chico

11 posts

March Meditation Mini-Retreat

March 1-10, 2018 6-7am Yoga Center of Chico This mini-retreat is designed for all meditators, with or without experience, and is appropriate for anyone wishing to deepen their own meditation practice, learn new techniques or practice with a group.  There will be a combination of seated and walking meditation, and […]

Meditation Mini-Retreat, September 1-10

September mornings are my favorite mornings of the year.  Still warm enough to be comfortable, and just starting to get cool.  Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary.  Appropriate […]