Gems Of My Journey

14 posts

Yin Yang Yoga Day Retreat

    Yin and Yang Day Retreat at Nomad Yoga in Hoi An, Vietnam October 7, 2018 Hoi An is known for its rice feilds, french colonial style buildings and its famous paper lanterns. YANG 9-12pm Start the day building heat and strength with an energizing Ashtanga style flow. Then deepen […]

Herban Myth’s Wellness Retreat

“The clearest way into the Universe is through a forest wilderness. The mountains are calling and I must go. In every walk with nature one receives far more than he seeks.” -John Muir This summer I am so excited to announce that I will be hosting a weekend retreat that […]