I had the opportunity recently to give a talk to a room of about 50 women on a the topic of Self-Care. It was a flop. I was a flop. As a yoga instructor, massage therapist, meditation practitioner and teacher, as an herbalist with a line of organic first-aid and […]
Retreat
2 posts
“The clearest way into the Universe is through a forest wilderness. The mountains are calling and I must go. In every walk with nature one receives far more than he seeks.” -John Muir This summer I am so excited to announce that I will be hosting a weekend retreat that […]