March 1-5, 2023 6-7am, @ Chico Holistic Wellness Center Join Cheri Neal for 5 days of guided and silent meditation. Learn and practice the Buddhist meditation techniques of Breath-Awareness, Metta Meditation (Loving-Kindness), and more. No experience necessary. March 1-5, 6-7am @ Chico Holistic Wellness Center REGISTER HERE
Meditation
22 posts
I had the opportunity recently to give a talk to a room of about 50 women on a the topic of Self-Care. It was a flop. I was a flop. As a yoga instructor, massage therapist, meditation practitioner and teacher, as an herbalist with a line of organic first-aid and […]