mini-retreat

4 posts

Meditation

5 day Meditation Mini-Retreat

March 1-5, 2023 6-7am, @ Chico Holistic Wellness Center Join Cheri Neal for 5 days of guided and silent meditation. Learn and practice the Buddhist meditation techniques of Breath-Awareness, Metta Meditation (Loving-Kindness), and more. No experience necessary. March 1-5, 6-7am @ Chico Holistic Wellness Center REGISTER HERE

Navigating Heartbreak and Loss

I don’t write very often. I don’t write because everything has already been said, and at least one person has said it better than I ever could. But despite the lack of original ideas and original words, and despite the fact that this particular topic has already been cooked until […]