Tonglen

2 posts

Meditation

5 day Meditation Mini-Retreat

March 1-5, 2023 6-7am, @ Chico Holistic Wellness Center Join Cheri Neal for 5 days of guided and silent meditation. Learn and practice the Buddhist meditation techniques of Breath-Awareness, Metta Meditation (Loving-Kindness), and more. No experience necessary. March 1-5, 6-7am @ Chico Holistic Wellness Center REGISTER HERE

Meditation Mini-Retreat, September 1-10

September mornings are my favorite mornings of the year.  Still warm enough to be comfortable, and just starting to get cool.  Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary.  Appropriate […]