Learn Thai Massage

Thai Yoga Massage Intensive Ready to Level UP with a new skill? Are you a yogi looking to add to your healing repertoire, a massage therapist seeking a new modality, or just looking for a fun new skill to dive into? August 1-5 8:00am -3:30pm This training course will give […]

Summer Yoga Classes

Weekly Yoga Classes Tuesdays 5:30pm-Mixed Level Hatha FlowThis class is a gentle, medium paced, Hatha Flow class incorporating mindfulness, breath-work and addressing the principles of alignment. Cheri’s classes are heart centered, intuitive, and accessible for all levels of practitioner.  Thursdays 5:30pm-Restorative Yoga NidraThis class is a very gentle physical experience, will include […]