I had the opportunity recently to give a talk to a room of about 50 women on a the topic of Self-Care. It was a flop. I was a flop. As a yoga instructor, massage therapist, meditation practitioner and teacher, as an herbalist with a line of organic first-aid and […]
Cleanse
2 posts
“The beautiful Spring came; and when Nature resumes her loveliness, the human soul is apt to revive also.” -Harriet Ann Jacobs Spring is a time for renewal and regeneration. As we see the trees leaf out, the grass turn green and the wildflowers pop up we cant help but feel […]