Yoga

24 posts

Sacred Sunday — Full Moon Practice

With Cacao Ceremony and Yoga Nidra Led by Cheri Neal, E-RYT Celebrate and integrate the power of the full moon, the dawn of spring, and Palm Sunday with these three heart opening elements- Sacred Cacao, Gentle Yoga and Yoga Nidra. Ceremonial Cacao has many benefits, physical, mental and spiritual. It’s […]