Yoga

25 posts

Thai Yoga Massage: The Basics

Learn the basics of Thai Massage with Cheri Join Cheri for this introductory course on the techniques of Thai Yoga Massage! This course will incorporate Yogic Movement, Buddhist Meditation and partner work to learn the backbone and basics of Thai Massage.  Participants will be able to perform at an hour-long […]

Sacred Sunday — Full Moon Practice

With Cacao Ceremony and Yoga Nidra Celebrate and integrate the power of the full moon with these three heart opening elements- Sacred Cacao, Gentle Yoga and Yoga Nidra. Register Now Ceremonial Cacao has many benefits, physical, mental and spiritual. It’s botanical name is Theobroma cacao, which literally means “God Food”, […]