Yoga Nidra

7 posts

Befriending Your Body

Yoga Nidra For Self-Healing MAY 19th 12-2 pm @ Chico Holistic Wellness Center Join me for a deeply honest exploration into our relationship to dis-ease, illness or imbalance. This practice will be focused on our own individual and subjective journey through healing, with an emphasis on reframing how we view […]

Befriending your Body

Yoga Nidra for Self-Healing Join me for a deeply honest exploration into our relationship to dis-ease, illness or imbalance. This practice will be focused on our own individual and subjective journey through healing, with an emphasis on reframing how we view our bodies, our symptoms, and our lives. Yoga Nidra […]