11 posts

Thai Yoga Massage: The Basics

Learn the basics of Thai Massage with Cheri Join Cheri for this introductory course on the techniques of Thai Yoga Massage! This course will incorporate Yogic Movement, Buddhist Meditation and partner work to learn the backbone and basics of Thai Massage.  Participants will be able to perform at an hour-long […]

March Meditation Mini-Retreat

March 1-10, 2018 6-7am Yoga Center of Chico This mini-retreat is designed for all meditators, with or without experience, and is appropriate for anyone wishing to deepen their own meditation practice, learn new techniques or practice with a group.  There will be a combination of seated and walking meditation, and […]