Learn to meditate, deepen your practice, or simply enjoy the benefits of group mediation with this 10 day Meditation Mini-Retreat, led by Cheri Neal. March 1-10, 6-7am at Yoga Center of Chico Click here to reserve your space! Have you wanted to try meditation, but aren’t sure where to […]
Guided Meditation
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September mornings are my favorite mornings of the year. Still warm enough to be comfortable, and just starting to get cool. Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary. Appropriate […]