March 1-10, 2018 6-7am Yoga Center of Chico This mini-retreat is designed for all meditators, with or without experience, and is appropriate for anyone wishing to deepen their own meditation practice, learn new techniques or practice with a group. There will be a combination of seated and walking meditation, and […]
Insight
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The Next 10 Days… 10 days of silence. 10 days of no eye contact. 10 days of watching breath. 10 days of 4am wake up. 10 days of concrete bed. 10 days of wooden pillow. 10 days of mosquito shroud. 10 days of breakfast gruel. 10 days of hot spring […]