March 1-5, 2023 6-7am, @ Chico Holistic Wellness Center Join Cheri Neal for 5 days of guided and silent meditation. Learn and practice the Buddhist meditation techniques of Breath-Awareness, Metta Meditation (Loving-Kindness), and more. No experience necessary. March 1-5, 6-7am @ Chico Holistic Wellness Center REGISTER HERE
Chico Holistic Wellness Center
7 posts
With Yoga Nidra and Ho’oponopono Have you ever tried Kava Kava? It’s roots are spicy and numbing to the taste, and the effect in the body is one of deep relaxation. I love working with Kava as a sleep aid, pain reliever and to reduce anxiety, but I also love […]