2 posts

Kava Kava Ceremony

With Yoga Nidra and Ho’oponopono Have you ever tried Kava Kava? It’s roots are spicy and numbing to the taste, and the effect in the body is one of deep relaxation. I love working with Kava as a sleep aid, pain reliever and to reduce anxiety, but I also love […]

Plant Spotlight: Kava, Piper methysticum

‘Awa, as it is known in Hawaii, or Kava is part of the pepper family, and you can taste it’s resemblance in the earthy, yet slightly spicy roots. The roots contain the active component of this plant, however, ancient Hawaiian kahunas are known to have wrapped the leaves of the […]