3 posts


Women’s Wilderness Retreat Learn Ethical Wildcrafting and Medicine Making in the High Sierras SPETEMBER 8-11TH, 2023 Spend 4 days, 3 nights in the High Sierra Wilderness learning identification, medicinal uses, and preparation of the medicinal herbs of Northern California. Retreat will include: 3 nights of camping, herbal education and medicine […]

Kava Kava Ceremony

With Yoga Nidra and Ho’oponopono Have you ever tried Kava Kava? It’s roots are spicy and numbing to the taste, and the effect in the body is one of deep relaxation. I love working with Kava as a sleep aid, pain reliever and to reduce anxiety, but I also love […]