Ready for a Meditation Vacation?
Have you wanted to try meditation, but aren’t sure where to start? Have you been intrigued by the practice but haven’t quite found the discipline? Are you an “on again, off again” meditator and just need a little inspiration to get you started again? This Meditation Mini-Retreat is designed to give meditators with little or no experience the foundation to begin a successful and life-long practice, and people with some experience a little boost in their discipline.
This 10-day experience gives participants a different technique each day, mostly in the Buddhist tradition, and some Yogic techniques as well. You will be able to find what techniques work for you, learn about some common pitfalls, as well as enjoy support from fellow practitioners. You will receive daily inspirational emails to help keep you on track and will include links to different lectures and resources that will help you on your journey.
Please consider joining me the first 10 days of June at the Yoga Center of Chico for what could be a turning point in your path towards peace. It just might be the best way to start your Summer vacation!
June 1-10, 6-7am
Click here to register: