*NEW CLASS!* PRENATAL YOGA I’m so happy to announce this new class tailored specifically to the pregnant mamas-to-be. Wednesday evenings at 7:00-8:15. MORINING MEDITATION Please join the Friday Morning Meditation Group 6:45-7:45am. We incorporate different meditation techniques, including sitting and walking meditation. It is a mindfulness practice, sometimes guided, sometimes […]
Classes/Workshops/Retreats
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Cheri is currently teaching at Yoga Center of Chico, located at 250 Vallombrosa, Unit 150, Chico, CA *Wednesdays 4:00pm- Gentle/Restorative 5:30pm- Heated Hatha Flow *Thursdays 5:30pm- Candlelight Yoga *Fridays 4:00pm- Gentle Hatha Flow 5:30pm- Hatha Flow w/ Aromatherapy Please join! Class Descriptions: Hatha Flow: Classical postures linked together in a flowing […]