Cheri Neal Yoga

22 posts

Plant Spotlight: Kava, Piper methysticum

‘Awa, as it is known in Hawaii, or Kava is part of the pepper family, and you can taste it’s resemblance in the earthy, yet slightly spicy roots. The roots contain the active component of this plant, however, ancient Hawaiian kahunas are known to have wrapped the leaves of the […]

Sacred Sunday — Full Moon Practice

With Cacao Ceremony and Yoga Nidra Celebrate and integrate the power of the full moon with these three heart opening elements- Sacred Cacao, Gentle Yoga and Yoga Nidra. Register Now Ceremonial Cacao has many benefits, physical, mental and spiritual. It’s botanical name is Theobroma cacao, which literally means “God Food”, […]