Savvy Traveler

49 posts

Herban Myth’s Wellness Retreat

“The clearest way into the Universe is through a forest wilderness. The mountains are calling and I must go. In every walk with nature one receives far more than he seeks.” -John Muir This summer I am so excited to announce that I will be hosting a weekend retreat that […]

7 Days of Loving Kindness

Loving Kindness, or Metta meditation is an effective way to help “bridge the gap” between ourselves and situations or people we find to be difficult. It is a way to help us access and cultivate our own compassion, forgiveness and kindness towards others. Please join me starting this Saturday, April […]