Join Cheri Neal and breathwork specialist, Tina Diana, on a New Moon journey inward. Spend an evening with us and explore different breathwork techniques focused on bringing balance and relaxation to the body, and follow that up with an integrative session of Yoga Nidra, with Cheri.
Some tips from the Savvy Traveler on what to pack in your toiletries kit or medicine bag. Happy Travels! (This is only […]
I know that long flights can be a pain, but here’s some tips for the savvy traveler to keep your body and […]
Loving Kindness, or Metta meditation is an effective way to help “bridge the gap” between ourselves and situations or people we find […]
It’s been a while since I’ve written anything. Maintaining my blog has fallen down on the priority list as of late– neatly […]
