Join Cheri Neal and breathwork specialist, Tina Diana, on a delightful journey inward. Spend an evening with us and explore different breathwork techniques focused on bringing balance and relaxation to the body, and follow that up with an integrative session of Yoga Nidra, with Cheri.
A special Breathwork + Yoga Nidra class attuned to the energies of the Spring Equinox
By Cheri Neal I consider Olive Oil to be a medicine in itself, which is why it is the star of my […]
Mugwort is an old-time remedy, used for everything from insect repellent to protection agains wild beasts, it replaced hops for making beer […]
When you act from intuition, you are acting from a place of clear connection to self. When you are in clear connection […]
