Join Cheri Neal and breathwork specialist, Tina Diana, on a delightful journey inward. Spend an evening with us and explore different breathwork techniques focused on bringing balance and relaxation to the body, and follow that up with an integrative session of Yoga Nidra, with Cheri.
I just bought a one-way ticket to Spain. It’s not the first one-way ticket I’ve ever bought, but it’s the biggest. When […]
I know that long flights can be a pain, but here’s some tips for the savvy traveler to keep your body and […]
March 1-10, 2018 6-7am Yoga Center of Chico This mini-retreat is designed for all meditators, with or without experience, and is appropriate […]
Join Cheri Neal for a full body and mind reset. Lunar Nidra is a combination of Restorative Yoga, Yoga Nidra and a […]
