Meditation Instruction with Buddhist Monk, Ajahn Tan Dhammavidu, recorded 2/2014 at Suan Mohk Monastery, in Chaiya, Thailand
Meditation
23 posts
The Next 10 Days… 10 days of silence. 10 days of no eye contact. 10 days of watching breath. 10 days of 4am wake up. 10 days of concrete bed. 10 days of wooden pillow. 10 days of mosquito shroud. 10 days of breakfast gruel. 10 days of hot spring […]