Organic Beauty and First Aid, Skilled Yoga Instruction, Exceptional Bodywork

Befriending your Body

Yoga Nidra for Self-Healing

Join me for a deeply honest exploration into our relationship to dis-ease, illness or imbalance. This practice will be focused on our own individual and subjective journey through healing, with an emphasis on reframing how we view our bodies, our symptoms, and our lives. Yoga Nidra is a powerful tool for unlocking unconscious pattering or inner conflicts, which may be the root cause, or hindering the resolution of our healing.

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