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Yoga Nidra in the New Year

Full Moon Yoga Nidra Altar

New Moon and Full Moon Sessions in January: 1/2 & 1/16, 12-2pm at the Yoga Center Of Chico.

Join Cheri for one or both Lunar Nidra sessions to kick off the New Year. These New and Full Moon guided meditations will allow practitioners to clarify New Year’s intentions, wrap up and release 2021, as well as gain deeper insight and perspective, with plenty of time to integrate the experience into the subconscious.

Each session will begin with a Gentle Hatha Yoga practice followed by a guided relaxation and meditation session influenced by the New and Full Moons in January.

New Moon in Capricorn : Sunday, January 2nd, 2022, 12-2pm

Geared towards intention setting, new beginnings, & change.

Full Moon in Cancer : Sunday, January 16th, 2022, 12-2pm

Geared towards fulfillment, culmination of efforts, & letting go.

Please email [email protected] to reserve your space. $35/session.

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