June Meditation Mini-Retreat

Ready for a Meditation Vacation? Have you wanted to try meditation, but aren’t sure where to start? Have you been intrigued by the practice but haven’t quite found the discipline? Are you an “on again, off again” meditator and just need a little inspiration to get you started again? This …

7 Days of Loving Kindness

Loving Kindness, or Metta meditation is an effective way to help “bridge the gap” between ourselves and situations or people we find …

Spring Cleaning Workshop

As the ground starts to warm up, and the earthworms start to wriggle beneath the soil, we too are feeling the pull …