The Summer Drearies

I don’t know about you, but this was a particularly grueling summer. Lots of plans, fallen by the wayside. Lots of questions, to remain unanswered. Lots of transition, expected and unexpected. Whenever I find myself in this kind of murky space, I have to ask myself, what is truly important? […]

Plant Spotlight: Kava, Piper methysticum

‘Awa, as it is known in Hawaii, or Kava is part of the pepper family, and you can taste it’s resemblance in the earthy, yet slightly spicy roots. The roots contain the active component of this plant, however, ancient Hawaiian kahunas are known to have wrapped the leaves of the […]