September mornings are my favorite mornings of the year. Still warm enough to be comfortable, and just starting to get cool. Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary. Appropriate […]
cherinealyoga
11 posts
As the ground starts to warm up, and the earthworms start to wriggle beneath the soil, we too are feeling the pull to stretch our limbs. We are being coaxed out of our little refuges, and back out into the world. Are you feeling ready? Join me Sunday, March 12 […]