Sunday, March 20th 11:30-2:30 at the Yoga Center of Chico $35 in advance, $40 at the door Join me for a very special workshop that’s sure to put a spring in your step! We’ll have a short discussion about fasting and cleansing the organic body, followed by a long, warm […]
Early Bird Discount~ $45 before March 1st 2016 Join me at the Yoga Center of Chico for 10 days of Meditation. We will be exploring different techniques and methods of meditation, including, but not limited to, seated (Zazen), guided, walking, and loving kindness (Metta) meditation. This mini-retreat is geared towards […]