Meditation Mini-Retreat

Early Bird Discount~ $45 before March 1st 2016 Join me at the Yoga Center of Chico for 10 days of Meditation. We will be exploring different techniques and methods of meditation, including, but not limited to, seated (Zazen), guided, walking, and loving kindness (Metta) meditation. This mini-retreat is geared towards […]

The Big D

It’s been a while since I’ve written anything. Maintaining my blog has fallen down on the priority list as of late– neatly wedged somewhere between getting a chihuahua and signing up for LinkedIn. The truth is, I’m just now clawing my way out of what has been a 16 month […]