Prenatal Yoga

8 week series- January 9- Feb 27, 2020 $120 for the entire series/ $20 drop in Join Cheri for 8 weeks of exploration of pregnancy appropriate postures, breathwork and mindfulness as we prepare our bodies and minds for birth and motherhood. Cheri Neal is a certified Prenatal Yoga Instructor, specializing […]

Yoga Nidra

In celebration of the Vernal Equinox, Cheri is offering a Yoga Nidra Comprehensive Practice at the Yoga Center of Chico. The changing seasons, moon cycles, are the perfect time to renew our intentions, refresh our bodies, and move forward with calm and clarity. Coined as the “Sleep of the Yogis”, […]