Yoga Nidra

In celebration of the Vernal Equinox, Cheri is offering a Yoga Nidra Comprehensive Practice at the Yoga Center of Chico. The changing seasons, moon cycles, are the perfect time to renew our intentions, refresh our bodies, and move forward with calm and clarity. Coined as the “Sleep of the Yogis”, […]

Meditation Mini-Retreat, November 1-10, 6-7am, at the Yoga Center of Chico

This Meditation Mini-Retreat is designed to give beginning meditation practitioners a solid foundation of Meditation in a safe, welcoming and inclusive environment. If you are looking to boost your commitment after an extended hiatus, or are a seasoned practitioner, this mini-retreat is the perfect setting to re-establish your dedication to […]