Yin and Yang Day Retreat at Nomad Yoga in Hoi An, Vietnam October 7, 2018 Hoi An is known for its rice feilds, french colonial style buildings and its famous paper lanterns. YANG 9-12pm Start the day building heat and strength with an energizing Ashtanga style flow. Then deepen […]
Meditation
23 posts
September mornings are my favorite mornings of the year. Still warm enough to be comfortable, and just starting to get cool. Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary. Appropriate […]