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Cheri is currently teaching at Yoga Center of Chico, located at 250 Vallombrosa, Unit 150, Chico, CA *Wednesdays 4:00pm- Gentle/Restorative 5:30pm- Heated Hatha […]
Learn to meditate, deepen your practice, or simply enjoy the benefits of group mediation with this 10 day Meditation Mini-Retreat, led […]
A quick little vid filmed at Manhanset Chapel in Shelter Island, NY. Repeat this sun salutation a few times to warm up […]