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Cheri is currently teaching at Yoga Center of Chico, located at 250 Vallombrosa, Unit 150, Chico, CA *Wednesdays 4:00pm- Gentle/Restorative 5:30pm- Heated Hatha […]
This workshop is designed for the beginning and intermediate practitioner to learn (or review) how to move safely in and out of […]
Please join us the first week of August for 7 days of meditation practice. This mini-retreat will be appropriate for beginners, but […]
Here’s a classic pose we all should know and love, Adho Muhka Svanasana, or Downward Facing Dog. This pose is technically an […]