You may also like
Hatha Flow with Yoga Nidra
Lecture Series: The Roots of Buddhist Psychology Part 08 – The Bodhisattva Path by Jack Kornfield
Seated Figure Four or Eka Pada Utkatasana is a wonderful standing balance pose as well as a deep hip opener. Start in […]
Early Bird Discount~ $45 before March 1st 2016 Join me at the Yoga Center of Chico for 10 days of Meditation. We […]