8 week series- Sept 1-Oct 20, 2022 $165 for the entire series/ $22 drop in Join Cheri for 8 weeks of exploration of pregnancy appropriate postures, breathwork and mindfulness as we prepare our bodies and minds for birth and motherhood. This class is open to women who are birthing inside […]
Yearly Archives: 2019
4 posts
In celebration of the Vernal Equinox, Cheri is offering a Yoga Nidra Comprehensive Practice at the Yoga Center of Chico. The changing seasons, moon cycles, are the perfect time to renew our intentions, refresh our bodies, and move forward with calm and clarity. Coined as the “Sleep of the Yogis”, […]