Daily Archives: June 28, 2016

2 posts

Meditation Courses offered at Yoga Center of Chico

Please join us the first week of August for 7 days of meditation practice. This mini-retreat will be appropriate for beginners, but will also welcome experienced meditators. Anyone wishing to learn different techniques, expand knowledge of Buddhist philosophy and, create consistency in their daily practice will benefit from this mini-retreat. […]

Yoga Classes at Yoga Center of Chico

*NEW CLASS!* PRENATAL YOGA I’m so happy to announce this new class tailored specifically to the pregnant mamas-to-be. Wednesday evenings at 7:00-8:15. MORINING MEDITATION Please join the Friday Morning Meditation Group 6:45-7:45am. We incorporate different meditation techniques, including sitting and walking meditation. It is a mindfulness practice, sometimes guided, sometimes […]