Yoga Nidra

6 posts

Befriending your Body

Yoga Nidra for Self-Healing Join me for a deeply honest exploration into our relationship to dis-ease, illness or imbalance. This practice will be focused on our own individual and subjective journey through healing, with an emphasis on reframing how we view our bodies, our symptoms, and our lives. Yoga Nidra […]

Mugwort Ritual: Vernal Equinox Ceremony

March 19, 2023. 10-12pm, @ Chico Holistic Wellness Center Mugwort is one of my dearest plant allies. She grows along the riverbanks and in neglected garden beds with equal voracity. She is a dream maker, a portal to another world. She is a healer, teacher, and guide. Join me for […]