This workshop is designed for the beginning and intermediate practitioner to learn (or review) how to move safely in and out of inverted poses. Focus with be on building the strength and awareness necessary for inversions. Themes will include overcoming fears, restoring balance, and ultimately changing our perspective. Featured poses […]
international
4 posts
I just bought a one-way ticket to Spain. It’s not the first one-way ticket I’ve ever bought, but it’s the biggest. When I explain to people what I am doing, this little bit of information is the bit that gets the point across. The point being that I am really […]