heart opening

2 posts

Sacred Sunday Cacao Ceremony

Please join Kaycee Green and I for a blissful Guatemalan Cacao Ceremony followed by a gentle, heart opening yoga practice, chakra meditation, and Reiki group healing.  We feel so blessed to bring this offering to the Chico community. Cacao is chocolate in it’s purest form.  It has many spiritual and […]

Love Letters

Dearest students and beloved clients of Shelter Island, I am writing you from my apartment in Mallorca, Spain. Second story, overlooking the pool and garden below, the calm waters of the Mediterranean in the distance. The sounds of the crickets are carried through my windows on the last breath of […]