Hatha Yoga

2 posts

Yoga Classes at Yoga Center of Chico

*NEW CLASS!* PRENATAL YOGA I’m so happy to announce this new class tailored specifically to the pregnant mamas-to-be. Wednesday evenings at 7:00-8:15. MORINING MEDITATION Please join the Friday Morning Meditation Group 6:45-7:45am. We incorporate different meditation techniques, including sitting and walking meditation. It is a mindfulness practice, sometimes guided, sometimes […]