Learn to meditate, deepen your practice, or simply enjoy the benefits of group mediation with this 10 day Meditation Mini-Retreat, led by Cheri Neal. March 1-10, 6-7am at Yoga Center of Chico Click here to reserve your space! Have you wanted to try meditation, but aren’t sure where to […]
Yoga Instruction
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Yin and Yang Day Retreat at Nomad Yoga in Hoi An, Vietnam October 7, 2018 Hoi An is known for its rice feilds, french colonial style buildings and its famous paper lanterns. YANG 9-12pm Start the day building heat and strength with an energizing Ashtanga style flow. Then deepen […]